Tabata Songs 20 10 - 搜索视频

Five Minute Tabata Workout

Five Minute Tabata Workout

Here is a killer Tabata cardio workout for all fitness levels! Tabata is a great way to get your cardio done. It takes just 4 minutes and everyone can do it! The goal is to work at 85% (or higher) capacity for 20 seconds, and rest for 10 seconds. 8 rounds for a grand total of 4 minutes! We recommend doing tabata 1-4 x’s a week and after you ...

Microsoft NewsRumble2022年10月20日

Tabata Workout Videos

12 MIN - TABATA DAY 1 - FULL BODY - INTENSE - No Equipment Workout

12 MIN - TABATA DAY 1 - FULL BODY - INTENSE - No Equipment Workout

YouTubegrowingannanas

已浏览 62.6万次2020年9月25日

20 MIN TABATA HIIT FULL BODY Workout with @TabataSongs (No Equipment, No Repeat, No Talking)

20 MIN TABATA HIIT FULL BODY Workout with @TabataSongs (No Equipment, No Repeat, No Talking)

YouTubeJuliana Gomes

已浏览 2万次2023年9月16日

25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )

25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )

YouTubeTabata Songs

已浏览 47.2万次2023年5月9日

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