Louisa Nicola on Instagram: "Elevated homocysteine levels are associated with cognitive impairment and memory loss. Although the exact mechanisms remain unclear, lowering homocysteine is a promising strategy to prevent Alzheimer’s and other forms of dementia. TMG also known as Betaine (BET) has recently gotten much attention for its potential role as an ergogenic aid and has become a common ingredient in peri-workout dietary supplements. TMG is a naturally occurring compound found in foods like