What does it mean to be an early bird or a night owl, and how does this relate to your health? An early bird is generally able to handle more stress in the morning, while a night owl would tend to have more energy or is more alert and able to tolerate stress in the evening. There are also others who are in between these two types. Knowing which health type you are helps determine the optimal activity that you can do at certain times of the day that will be in sync with the way that your organs a

Extravagant Birds