Some words of comfort like these and deep belly breaths has always been a favourite tool in my anxiety toolkit. 🧩 Like pieces in a puzzle, you may need many different strategies to help you navigate anxiety - it’s okay if you don’t resonate with this one. And great if you do - save this for later 💛 #anxietysupport #copingstrategies #copingstatements #anxietyhelp #anxietycopingskills #anxietycopingstrategies | Journey to Wellness
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Some words of comfort like these and deep belly breaths has always been a favourite tool in my anxiety toolkit. 🧩 Like pieces in a puzzle, you may need many different strategies to help
Journey to Wellness. Journey to Wellness · Original audio. Some words of comfort like these and deep belly breaths has always been a favourite tool in my anxiety toolkit. 🧩 Like pieces in a puzzle, you may need many different strategies to help you navigate anxiety - it’s okay if you don’t resonate with this one. And great if you do ...
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