Ten Tips for using Wobble Cushions in the Classroom and at Home
Ten Tips for using Wobble Cushions in the Classroom and at Home
Have you ever wondered why there are wobble cushions in your classroom? Or how to use them properly? Click here and let GriffinOT help.
griffinot.com2018年2月26日
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Next up in our Jockey Fitness Test series is the wobble cushion squats (looks easy right?!) This is something else you can try at home - and if you don't have any wobble cushions, you can start off just on the floor. (And remember, this is for the JOCKEY fitness test, you won't be expected to do all of this for the Foundation Course, but if you start to work towards it, you'll already be one step (or squat) ahead!!) #fitness #jockeyfitness #strength #strengthandconditioning #explorepage #squats
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Next up in our Jockey Fitness Test series is the wobble cushion squats (looks easy right?!) This is something else you can try at home - and if you don't have any wobble cushions, you can start off just on the floor. (And remember, this is for the JOCKEY fitness test, you won't be expected to do all of this for the Foundation Course, but if you start to work towards it, you'll already be one step (or squat) ahead!!) #fitness #jockeyfitness #strength #strengthandconditioning #explorepage #squats
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