Five Minute Tabata Workout
5:16
Five Minute Tabata Workout
Here is a killer Tabata cardio workout for all fitness levels! Tabata is a great way to get your cardio done. It takes just 4 minutes and everyone can do it! The goal is to work at 85% (or higher) capacity for 20 seconds, and rest for 10 seconds. 8 rounds for a grand total of 4 minutes! We recommend doing tabata 1-4 x’s a week and after you ...
Microsoft NewsRumble2022年10月20日
短视频
Tabata Workout at Home: Stay in Shape with Effective Exercises
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已浏览 76.3万 次
Tabata Workout at Home: Stay in Shape with Effective Exercises
TikToktabata.ofc
Tabata Workout: Slim Your Waist at Home
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已浏览 4.1万 次
Tabata Workout: Slim Your Waist at Home
TikToktabata.go8
Tabata Workout Videos
12 MIN - TABATA DAY 1 - FULL BODY - INTENSE - No Equipment Workout
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12 MIN - TABATA DAY 1 - FULL BODY - INTENSE - No Equipment Workout
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20 MIN TABATA HIIT FULL BODY Workout with @TabataSongs (No Equipment, No Repeat, No Talking)
YouTubeJuliana Gomes
已浏览 2万 次2023年9月16日
25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )
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25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )
YouTubeTabata Songs
已浏览 47.2万 次2023年5月9日
热门视频
Tabata Abs and Core Workout 3
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Tabata for Beginners
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Tabata Workout For Beginners – 25 Minute Beginners Cardio & Strength Tabata Workout For Fat Loss
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