TED Talk Mindful Meditation - 搜索视频

All it takes is 10 mindful minutes

All it takes is 10 mindful minutes

If you find your mind wandering from time to time, you're not alone. Research says that our minds are lost in thought 47% of the time. Here are Andy...

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Mindfulness Meditation

Mindfulness & Meditation - Harvard University

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10 renowned mindfulness, meditation and spiritual teachers — and specific talks to bring calm right now

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