Blink Fitness - Sit-ups and crunches aren’t the only way...
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Blink Fitness - Sit-ups and crunches aren’t the only way...
Sit-ups and crunches aren’t the only way to work out your abs. Check out these awesome alternatives this Workout Wednesday: Around the Worlds: 3 x 15...
已浏览 78.3万 次2023年2月8日
Sit Ups Challenge
Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
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Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog
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已浏览 3682 次2023年12月17日
sit-ups challenge.m4v
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sit-ups challenge.m4v
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已浏览 5715 次2020年9月7日
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
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Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
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已浏览 9.9万 次2023年5月1日
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Why you should ditch traditional sit ups if you want better and strong abs (core). | MuscleMonsters.Com
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Why you should ditch traditional sit ups if you want better and strong abs (core). | MuscleMonsters.Com
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已浏览 1083 次2023年4月25日
Reverse Sit Ups: Build Stronger Abs with a Powerful Exercise
Reverse Sit Ups: Build Stronger Abs with a Powerful Exercise
drberg.com
2009年1月1日
STANDING ABS (3 moves that work better than the plank and sit-ups)
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STANDING ABS (3 moves that work better than the plank and sit-ups)
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已浏览 46.6万 次2020年7月7日
Sit Ups Benefits
An exercise scientist explains why you shouldn't do sit-ups or crunches
An exercise scientist explains why you shouldn't do sit-ups or crunches
BUSINESS INSIDERKevin Reilly
2018年1月12日
Why Sit-Ups are Bad for You
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Why Sit-Ups are Bad for You
FacebookCore Advantage Athletic
已浏览 8099 次2017年6月3日
How to Do Sit-ups: Your Step by Step Guide to a Core of Steel
How to Do Sit-ups: Your Step by Step Guide to a Core of Steel
womenshealthmag.com
2020年1月8日
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