Short Practices to Improve Cognitive Health and Brain Processing with Sherry Zak Morris, C-IAYT
1:38
Short Practices to Improve Cognitive Health and Brain Processing with Sherry Zak Morris, C-IAYT
Join in some fun, and sometimes challenging, movement sequences to help improve your brain function. If you have had a stroke, TBI or any other kind of issue that affected your memory or brain health... these practices will help build new neural pathways for your brain to work better. I created 5 short video practices that focus on improving ...
YouTubeYoga Vista (aka YogaJP)已浏览 4383 次2021年6月8日
Chair Yoga for Seniors
20-Minute Chair Yoga for Seniors
20:04
20-Minute Chair Yoga for Seniors
FacebookSilverSneakers
已浏览 10万 次2021年7月5日
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
19:17
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
YouTubeCenter Space Yoga
已浏览 2.3万 次2021年2月8日
Chair Yoga for Seniors: 26-Minute Beginner Mobility Flow
26:04
Chair Yoga for Seniors: 26-Minute Beginner Mobility Flow
YouTubeAll Strong Fitness
已浏览 81 次2023年3月30日
热门视频
(45-min) Fascia-nating - Why we Need to Move and Groove with Sherry Zak Morris, C-IAYT
43:15
(45-min) Fascia-nating - Why we Need to Move and Groove with Sherry Zak Morris, C-IAYT
YouTubeYoga Vista (aka YogaJP)
已浏览 3.8万 次2018年11月14日
Exercises after a Hip Replacement: Do's & Don'ts with Sherry Zak Morris, C-IAYT
8:26
Exercises after a Hip Replacement: Do's & Don'ts with Sherry Zak Morris, C-IAYT
YouTubeYoga Vista
已浏览 1.7万 次2019年5月4日
Yoga for Osteoporosis with Sherri Betz, PT, GCS
3:54
Yoga for Osteoporosis with Sherri Betz, PT, GCS
YouTubeSherri Betz
已浏览 2万 次2016年6月19日
Chair Yoga Stretching
Feet Arthritis Relief Exercises | Chair Yoga & Stretching
0:35
Feet Arthritis Relief Exercises | Chair Yoga & Stretching
TikTokchairyoga
已浏览 2.5万 次2021年9月14日
Chair Yoga
8:50
Chair Yoga
YouTubekleigh83
已浏览 4.4万 次2010年2月5日
Plantar Fasciitis Stretches
3:18
Plantar Fasciitis Stretches
YouTubeCleveland Clinic
已浏览 84.9万 次2013年8月23日
反馈