Kundalini 101: A Sequence to Help You Feel Strong and Secure
Kundalini 101: A Sequence to Help You Feel Strong and Secure
Kundalini Yoga can be a powerful tool for finding resolve and realizing your true potential. This 12-pose kriya, or sequence, from teacher Karena Virginia will strengthen your aura and protect you from bad energy as you manifest your dreams.
yogajournal.com2018年9月25日
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Join us tonight for the New Moon Session in which we share a brand new Kundalini Yoga sequence to strengthen the Nabhi and activate the energy hub we find there, the Kanda. Livestream starts at 8 PM and the next morning we continue with a daily practice in the 11 days Sadhana ‘Nabhi Power’. Experience the power that lies right within you! Links to join both online events in our BIO #kundalini #kundaliniyoga #yoga #nabhi #navelpoint #spirituality #yogapractice #asana #asanapractice #yogainspirati
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Join us tonight for the New Moon Session in which we share a brand new Kundalini
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Save this yin yoga sequence for tension & stress relief to try later ❤️ This video is very sped up, breathe deep and hold the poses for 3 - 5 mins 🫶 By holding the poses for an extended period of time, we deeply release our muscular and skeletal system and experience the blissful soul soothing magic of yin yoga ✨ You can take class with me on Patreon or YouTube - links in my bio. I would be so honoured to guide you through your yoga practice 💖 31 day Yoga Journey begins January 1st over on pat
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Save this yin yoga sequence for tension & stress relief to try later ❤️ This video is
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