Simple hip flexor yoga stretch to do when traveling! This stretch will hit up the psoas, quadriceps and other hip flexors. 🩷❤️🧡💛🩶#yogateacher #pelvicpain #pelvichealth #pelvicfloorexercises #yogapractice #pelvicfloor #yogabenefits #yogaforbeginners #tightpelvicfloor #hypertonicpelvicfloor #fyp #foryou #hippain #hipmobility #foryou #yogaathome #yogatherapy | Pelvic Health Yogi
0:53
Simple hip flexor yoga stretch to do when traveling! This stretch will hit up the psoas, quadriceps and other hip flexors. 🩷❤️🧡💛🩶#yogateacher #pelvicpain #pelvichealth
Pelvic Health Yogi. Pelvic Health Yogi · Original audio. Simple hip flexor yoga stretch to do when traveling! This stretch will hit up the psoas, quadriceps and other hip flexors. 🩷 ️🧡💛🩶#yogateacher #pelvicpain #pelvichealth #pelvicfloorexercises #yogapractice #pelvicfloor #yogabenefits #yogaforbeginners #tightpelvicfloor # ...
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