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How to walk better with pace – video

How to walk better with pace – video

Walking is great for fitness – if you do it properly. Joanna Hall demonstrates how to get postural, fitness and cosmetic benefits from walking

The Guardian2013年12月10日

Walk at Home: Most Viewed Videos

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FAST Walking in 30 minutes | Fitness Videos

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30 Minute Boosted Fitness Walk | Walk at Home

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START! Walking at Home American Heart Association 3 Mile Walk

START! Walking at Home American Heart Association 3 Mile Walk

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Uplifting Walking Workout | 1800 Steps in 15 mins | Steps at home | 1 Mile Happy Walk |

Uplifting Walking Workout | 1800 Steps in 15 mins | Steps at home | 1 Mile Happy Walk |

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2000 Steps Walking Workout: 1 Mile Happy Walk At Home

2000 Steps Walking Workout: 1 Mile Happy Walk At Home

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20 Minute Boosted Walk | Walk at Home

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