Pema Chödrön | Tonglen Meditation
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YouTubeSounds True
Pema Chödrön | Tonglen Meditation
In this meditation, Pema Chödrön guides you through the 4 stages of Tonglen meditation. Pema Chödrön is an American Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Subscribe to Sounds True for more: http://bit.ly/2EAugMf Pema Chödrön has written several dozen books ...
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