Redemption for Femke Bol & Jakob Ingebrigtsen on Day 9 of Worlds | Recap | Athletics North

Femke Bol | Mixed 4x400m relay

Femke Bol | Munich 2022

Femke Bol breaks 400m world record | World Indoor Championships Glasgow 24

Femke Bol dominates 400m semi-finals | World Indoor Championships Glasgow 24

Femke Bol Training Structure and Weekly Training Schedule 😍👊💪 #FemkeBol #hurdles #trackandfield | Runner Universe

Femke Bol Training Workouts😍 : including track, Hurldes and Gym Workouts Collection : Femke Bol is a Dutch track and field athlete who competes in hurdling and sprinting. She specialises in the 400 metres hurdles, where she is the 2023 World Champion, she has a time of (51.45) seconds, making her the second-fastest woman of all time in the event, and in the 400 metres, where she is the indoor world record holder (49.26) seconds.😱💪👊 #FemkeBol #trackandfield #athletics | Runner Universe

Femke Bol Training Periodization -Yearly Training Peaks and Winter Preparation 😍👊💪 #FemkeBol #sprints #trackandfield #trends #tranding2024 #Sprinter #athletics | Runner Universe