4 Exercises to do BEFORE SHOULDER SURGERY to ensure a quick recovery!
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4 Exercises to do BEFORE SHOULDER SURGERY to ensure a quick recovery!
The time to start recovering from shoulder surgery is before you even have surgery. The better your range of motion is, the better and faster your rehab will be. In this video, I walk you through 4 simple, yet effective exercises to improve your shoulder range of motion. To my valued YouTube subscribers, I have categorized my most popular ...
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