If balancing is hard, for whatever reason, start off super easy. Lift one leg and the opposite arm, hold for a second, and switch to the other side. As you get more stable, hold for longer. #yogateacher #yogatips #yogabasics #yogabalance #easyyoga #easyfitness #beginneryoga #balanceexercise #balancepose #hathayoga #hatha #balancechallenge #kelownayoga #kelownayogastudio #kelownafitness #kelownayogateacher #kelownafitnesstrainer #okanaganyoga #prenatalyogateacher #prenatalexercise #prenatalworkou
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If balancing is hard, for whatever reason, start off super easy. Lift one leg and the opposite arm, hold for a second, and switch to the other side. As you get more stable, hold for
Yoga with Stephanie. Eveningland · Restoration. If balancing is hard, for whatever reason, start off super easy. Lift one leg and the opposite arm, hold for a second, and switch to the other side. As you get more stable, hold for longer. #yogateacher #yogatips #yogabasics #yogabalance #easyyoga #easyfitness #beginneryoga #balanceexercise # ...
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3 easy beginner balance exercises that you can do right in your home! Do each exercise for 20 seconds. Try these out! #balanceexercise #seniorfitness #athomeworkouts #fitnesstips | Grow Young Fitness
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3 easy beginner balance exercises that you can do right in your home! Do each
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Part 2 - Power Balance Yoga Practice #yoga #power #balance #yogawithadriene #foryou
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Part 2 - Power Balance Yoga Practice #yoga #power #balance #yogawithadriene
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