Steps to Butterfly swim. Here are the steps to perform good technique for butterfly stroke, one of the important things in butterfly swimming. we will get better together Video @yy___yamazaki #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #sw

Butterfly Broken Down

How to Swim Butterfly with Perfect Technique

🦋 Master the art of the butterfly stroke in 7 steps! Unlock the secret to powerful kicks and smooth undulation for a flawless swim. 1️⃣ Embrace body undulation: It’s not just about the legs! Start the wave from the rib cage, flowing down to the feet. 2️⃣ Perfect the dolphin kick: Drive forward and lift the chest with each kick. Remember, it’s not knee-driven! 3️⃣ Drill it down: Try single-arm drills and add fins for better motion. Practice breathing to the side and lifting your head forward. 4️

Butterfly swimming takes a lot of strength and rhythm! Which one technique tip will you focus on this week? 💪⁠ ⁠ Get a full breakdown of perfect butterfly ➡️ https://bit.ly/3NkmNFS | MySwimPro

Learn Butterfly in 30 Seconds!