Redemption for Femke Bol & Jakob Ingebrigtsen on Day 9 of Worlds | Recap | Athletics North

Femke Bol | Mixed 4x400m relay

Femke Bol | Munich 2022

Femke Bol, the rising star of Dutch athletics, has been taking the track world by storm with her incredible performances in the 400m hurdles. In this video, we explore how Bol has become the new queen of the event, breaking records and dominating her competition with a powerful combination of speed, technique, and mental toughness. #reels #athletics #femkebol | Active Pinas

Femke Bol WINS the 400m hurdles!

Femke Bol Training Structure and Weekly Training Schedule 😍👊💪 #FemkeBol #hurdles #trackandfield | Runner Universe

Femke Bol Training Workouts😍 : including track, Hurldes and Gym Workouts Collection : Femke Bol is a Dutch track and field athlete who competes in hurdling and sprinting. She specialises in the 400 metres hurdles, where she is the 2023 World Champion, she has a time of (51.45) seconds, making her the second-fastest woman of all time in the event, and in the 400 metres, where she is the indoor world record holder (49.26) seconds.😱💪👊 #FemkeBol #trackandfield #athletics | Runner Universe

Femke Bol Training Periodization -Yearly Training Peaks and Winter Preparation 😍👊💪 #FemkeBol #sprints #trackandfield #trends #tranding2024 #Sprinter #athletics | Runner Universe