Kelly Dawes on Instagram: "Managing exercise with type 1 diabetes is no small feat. It takes planning—meals, doses, timing—and even then, it doesn’t always go as expected. After 40+ years with T1D and decades as a certified personal trainer specializing in diabetes and chronic conditions, I’ve learned this: every workout is unique. Blood sugars don’t always cooperate, but we adapt. Today, I pushed through the last half hour when my sugars finally dropped, knowing my limits and trusting my decisi