Guided Meditation for Anger
Guided Meditation for Anger
Find peace with guided meditation for anger—mindfully manage emotions and reactions for a calmer you in your day to day.
declutterthemind.com2009年1月1日
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I easily get irritated and angry... When my children don’t study, behave properly or listen to me Getting angry is natural, but we have to learn to control it 3 tips know your triggers. Practice self-talk and meditation. Divert yourself from that place. Once that moment is passed, anger will subside automatically. Enjoy this tip #parenting #momharshasays #child #angry #meditation#selfcare #selftalk | Parent Station
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I easily get irritated and angry... When my children don’t study, behave properly
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Have you ever felt angry to the point where you can feel it in your whole body? In this meditation with Jessica Ortner you will tap to release that anger and tension within your body. 🧘‍♂️ Let us know how you are feeling after just this 1 minute of tapping along in the comments below! ⬇️This is one of 3 powerful Tapping Meditations that we are releasing this week in the lead up to our 16th Annual Tapping World Summit, starting on February 26th. You can access the full 10 minute Tapping Meditati
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Have you ever felt angry to the point where you can feel it in your whole body? In this
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Zen Meditation Music: 32 minute of Soothing Sounds for Relaxation, Stress Relief, and Healing
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