💡Tips and tricks for using sticks on the stairs: 1️⃣Stick first then feet 2️⃣Step one stick down or up at a time 3️⃣Step the sticks wide enough a part when moving them up and down to allow feet to move through 4️⃣Make sure the stick is flat on the ground | NAPA Centre
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💡Tips and tricks for using sticks on the stairs: 1️⃣Stick first then feet 2️⃣Step one stick down or up at a time 3️⃣Step the sticks wide enough a part when moving them up and down to
NAPA Centre. M People · Moving on Up (M People Master Mix). 💡Tips and tricks for using sticks on the stairs: 1️⃣Stick first then feet 2️⃣Step one stick down or up at a time 3️⃣Step the sticks wide enough a part when moving them up and down to allow feet to move through 4️⃣Make sure the stick is flat on the ground
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