One of the most important lessons that I have learned the need to set boundaries to protect myself from burning out or being exploited. Friend, boundaries are essential for your mental and emotional well-being, and they play a critical role in maintaining healthy relationships and a balanced life. Boundaries are the lines that we draw around ourselves to protect our physical, emotional, and mental space. They are the limits we set to ensure that our needs, feelings, and beliefs are respected and

Setting #boundaries and requirements when giving someone a second chance after they have violated your trust in matters of the #heart is an important aspect of self-love and self-preservation. Here are three boundaries and requirements that every woman or man should consider: 1. Clear Communication: Establishing open and honest communication is crucial. Clearly express your expectations and concerns regarding trust, loyalty, and honesty in the relationship. Make sure both parties are willing to