Full Body HIIT Pilates - 搜索视频

HIIT BARRE Workout // Fusion Workout

HIIT BARRE Workout // Fusion Workout

Today's HIIT Barre workout includes a series of barre exercises designed to give you a full body workout from home! Focus on keeping your toes pointed and core engaged and be prepared to break a sweat! No weights are needed but we will use a chair for balance. You could always use a stair railing, kitchen counter top or other stable surface ...

YouTubeHeather Robertson已浏览 73.5万次2020年11月11日

Pilates Workout

20 MINUTE FULL BODY WORKOUT | At-Home Pilates

20 MINUTE FULL BODY WORKOUT | At-Home Pilates

YouTubeMove With Nicole

已浏览 650.7万次2020年3月24日

30 Min. Beginner Pilates Exercises At Home

30 Min. Beginner Pilates Exercises At Home

YouTubeMighty Health

已浏览 372 次2023年6月11日

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

YouTubeMove With Nicole

已浏览 1168万次2023年5月31日

热门视频

Power Pilates Workout // Pilates HIIT Fusion

Power Pilates Workout // Pilates HIIT Fusion

YouTubeHeather Robertson

已浏览 100.1万次2021年5月27日

Full Body HIIT Pilates Workout // Fusion

Full Body HIIT Pilates Workout // Fusion

YouTubeHeather Robertson

已浏览 112.1万次2020年12月16日

40 MIN FULL BODY WORKOUT || At-Home Pilates

40 MIN FULL BODY WORKOUT || At-Home Pilates

YouTubeMove With Nicole

已浏览 332.5万次2020年5月28日

Pilates Benefits

Top Benefits of Pilates for Improved Fitness

Top Benefits of Pilates for Improved Fitness

TikTokfloformpilates

已浏览 1.5万次2023年3月16日

6 Ways Pilates Reformers Can Benefit Your Health and Change Your Body

6 Ways Pilates Reformers Can Benefit Your Health and Change Your Body

goodhousekeeping.com

2022年12月12日

7 BENEFITS OF DOING PILATES

7 BENEFITS OF DOING PILATES

FacebookPilates Method Alliance

已浏览 3.1万次2018年1月10日