Female Fighter Vs Sumo Fighter #ufc #mma #Bellator #boxing #onechampionship | 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐉𝐢𝐮𝐣𝐢𝐭𝐬𝐮
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Female Fighter Vs Sumo Fighter #ufc #mma #Bellator #boxing #onechampionship | 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐉𝐢𝐮𝐣𝐢𝐭𝐬𝐮
𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐉𝐢𝐮𝐣𝐢𝐭𝐬𝐮. 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐉𝐢𝐮𝐣𝐢𝐭𝐬𝐮 · Original audio. Female Fighter Vs Sumo Fighter #ufc #mma #Bellator #boxing #onechampionship
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Sumo vs. Conventional - Which deadlift variation do you prefer?⁠⁠ Conventional Deadlift:⁠➡️A more hip-dominant bending movement for those learning the bend movement pattern.⁠➡️More challenge to spinal erectors and scapular retraction to build back strength.⁠➡️Less involvement of quads and more posterior chain dominant.⁠➡️More comfortable mechanically for some and may allow more weight to be lifted, depending on anatomical structures.⁠⁠ Sumo Deadlift:⁠➡️May be an appropriate exercise selection fo
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