Holiday weight gain It's what we all dread seeing when we come back And quite frankly... its normal When you go away, you're gonna eat more than you usually would most likely Eat more carbs, sugars and so on So you will return back heavier 5lbs in a week, is unlikely just to be fat Have a week or normality once you get back home Literally just eat at maintenance, get yourself moving again And watch that water weight drop You main gain fat But that can be undone Time spent enjoying your holiday C
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Holiday weight gain It's what we all dread seeing when we come back And quite frankly... its normal When you go away, you're gonna eat more than you usually would most likely Eat
Coached By Keevil. Coached By Keevil · Original audio. Holiday weight gain It's what we all dread seeing when we come back And quite frankly... its normal When you go away, you're gonna eat more than you usually would most likely Eat more carbs, sugars and so on So you will return back heavier 5lbs in a week, is unlikely just to be fat Have a ...
FacebookCoached By Keevil已浏览 315 次10 个月之前
Weight Gain Causes
Weight gain and difficulty losing weight are among the most common and frustrating symptoms I hear about from my patients and readers with hypothyroidism. In hypothyroidism, our body’s metabolic rate slows down. This is an adaptive response meant to help us survive in times of famine, but in our modern environment, usually ends up with us carrying some extra weight. As @dralanchristianson explains, when we get our thyroid hormones optimized - whether that’s by being on the right thyroid medicati
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Weight gain and difficulty losing weight are among the most common and frustrating symptoms I hear about from my patients and readers with hypothyroidism. In hypothyroidism, our body’s metabolic rate slows down. This is an adaptive response meant to help us survive in times of famine, but in our modern environment, usually ends up with us carrying some extra weight. As @dralanchristianson explains, when we get our thyroid hormones optimized - whether that’s by being on the right thyroid medicati
FacebookThyroid Pharmacist, Dr.
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8 Conditions That May Explain Your Sudden Weight Gain
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