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Doc H. - SENIORS!!JOIN NOW TO GET THE BODY STRONGER...
Doc H. - SENIORS!!JOIN NOW TO GET THE BODY STRONGER...
已浏览 3.6万 次9 个月之前
FacebookDoc H.
5 Morning Exercises for Stronger Legs! Perfect for seniors, these moves can be your ultimate defense against falls, ensuring stability and strength! | Physical Therapy Session
0:27
5 Morning Exercises for Stronger Legs! Perfect for seniors, these moves can be your ultimate defense against falls, ensuring stability and strength! | Physical Therapy Session
已浏览 93.2万 次5 个月之前
FacebookPhysical Therapy Session
These three exercises take about 2 minutes to complete making you stronger and more resilient with practice and consistency. If you’re looking for longer classes head to my online studio #beginnersworkout #seniors #mobilitytips #physio | Abi Mills Yoga
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These three exercises take about 2 minutes to complete making you stronger and more resilient with practice and consistency. If you’re looking for longer classes head to my online studio #beginnersworkout #seniors #mobilitytips #physio | Abi Mills Yoga
已浏览 66.9万 次2 个月之前
FacebookAbi Mills Yoga
Five chair exercises to help seniors become stronger | Good Samaritan Society
4:04
Five chair exercises to help seniors become stronger | Good Samaritan Society
已浏览 1.9万 次3 个月之前
FacebookGood Samaritan Society
Dear Lebanese Citizens, We want to express our heart sympathy during this challenging time. It’s never easy to face hardship, and we can only imagine the weight you are carrying. However we believe in the resilience of the human spirit and we have hope that brighter days are ahead. Please know that you’re not alone there are people who care and support you. Together we can navigate through this and emerge stronger with a newfound strength and understanding. Sincerely, ABAT Seniors ‘25
1:49
Dear Lebanese Citizens, We want to express our heart sympathy during this challenging time. It’s never easy to face hardship, and we can only imagine the weight you are carrying. However we believe in the resilience of the human spirit and we have hope that brighter days are ahead. Please know that you’re not alone there are people who care and support you. Together we can navigate through this and emerge stronger with a newfound strength and understanding. Sincerely, ABAT Seniors ‘25
已浏览 2002 次3 个月之前
TikTokabatseniors25
Mostly Seated Senior Strengthening
15:46
Mostly Seated Senior Strengthening
已浏览 1.6万 次2019年4月19日
YouTubeEldergym Senior Fitness
12 MIN Intro Workout | Essentrics
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12 MIN Intro Workout | Essentrics
已浏览 128.6万 次2011年3月11日
YouTubeEssentrics Workout
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Stronger Seniors Strength - Aerobics
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Stronger Seniors Core Fitness Stretches
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New Bruno Mars Silver Sneakers Class!!
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Hand, Wrist & Forearm Strengthening Exercises
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Get A Stronger Core (Men Over 60)
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Best Exercises for Strength
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Jane Fonda: Fit & Strong Workout- Level 1
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已浏览 18.4万 次2009年3月3日
YouTubeJill Gilbert
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Seated Exercises for Older Adults
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YouTubeDartmouth Health
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Strength Training Workout for Older Adults
已浏览 48.4万 次2017年9月27日
YouTubeNational Institute on Aging
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已浏览 11.5万 次2010年5月31日
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已浏览 71.6万 次2021年3月23日
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7 Strengthening Exercises ALL Seniors Should Do! Period! + Giveaway!
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已浏览 203.8万 次2019年12月7日
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Stronger Seniors Stretch - Low Back and Shoulders
已浏览 6.9万 次2020年12月10日
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已浏览 32.3万 次2019年11月18日
YouTubeMore Life Health Seniors
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Advanced 10-Minute Strength Workout for Seniors
已浏览 11万 次2020年7月26日
YouTubeMore Life Health Seniors
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Standing Abs Workout for Seniors (Beginner Friendly)
已浏览 22.1万 次2020年6月29日
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