1. How to Front Hook - Beginner Pole Dancing Trick Tutorial Series

#gym for #poledancer 🤪🤣🤙 #PoleDanceAwards #polefitness #fit | Pole Dance Awards

Get ready to pole dance your way to fitness! We are thrilled to announce that our pole dancing classes are back starting Thursday, August 3rd, and will be held bi-weekly in the studio. Pole dancing is an amazing exercise that tones your entire body, improves core strength, and boosts your confidence. Plus, it’s a fun way to break a sweat and unleash your inner confidence. Are you excited to join us for this empowering workout? Let us know in the comments below! #ConFITdance #PoleDancing #Fitness

So many benefits to pole dance fitness getting fit and having fun, improving your mental and physical health. Get in touch to start your classes #poledance #polefitness #poledancelife #poledancers #poledancing #polefitnessvideos | Aerial Jacks Pole and Circus Academy