Have you tried the belt squat with no hands? Prisoner Belt Squats are elite 👌🏾 I’m feeling the wickedest DOMs right now 😅 Machine: @gym80us Pure Kraft Belt Squat | Simeon Panda
0:39
Have you tried the belt squat with no hands? Prisoner Belt Squats are elite 👌🏾 I’m feeling the wickedest DOMs right now 😅 Machine: @gym80us Pure Kraft Belt Squat | Simeon Panda
Simeon Panda. Simeon Panda · Original audio. Have you tried the belt squat with no hands? Prisoner Belt Squats are elite 👌🏾 I’m feeling the wickedest DOMs right now 😅 Machine: @gym80us Pure Kraft Belt Squat
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Belt squats are one of my favorite leg exercises but unfortunately, very few gyms have a belt squat machine.⁣ ⁣ So, I figured out a way to do belt squats with stuff you can find at most gyms!⁣ ⁣ Belt squats are great because they allow you to lift heavy with your legs without stressing the lower back or running into mobility issues in the wrists, elbows, or shoulders.⁣ ⁣ They never fail to leave my legs feeling like jello and they keep my legs plenty strong!⁣ ⁣ I recommend doing them once a week
0:29
Belt squats are one of my favorite leg exercises but unfortunately, very few gyms have a belt squat machine.⁣ ⁣ So, I figured out a way to do belt squats with stuff you can find at most gyms!⁣ ⁣ Belt squats are great because they allow you to lift heavy with your legs without stressing the lower back or running into mobility issues in the wrists, elbows, or shoulders.⁣ ⁣ They never fail to leave my legs feeling like jello and they keep my legs plenty strong!⁣ ⁣ I recommend doing them once a week
FacebookThe Strength Cave
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