🥋Kama Kata is a traditional form of martial arts, characterized by its use of a pair of kamas (traditional Okinawan farm tools that resemble a pair of handled blades). The Kamas kata is made up of a series of precise and fluid movements that symbolize a series of combat techniques against one or more opponents. Moves include punches, slashes, thrusts, parries, and dodges, all performed with the kamas.👊 Registration for the 2023 US Open ISKA World Martial Arts Championships is open!👊🏻✨ 🥋Take

KATA - Karate Techniques

Kata Does Not Work For Self Defense

Gankaku Shotokan Karate do Kata -... - Karate Techniques

21 Katas karate