89-year-old Arizona woman becomes oldest person to climb Mount Kilimanjaro
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89-year-old Arizona woman becomes oldest person to climb Mount Kilimanjaro
RECORD CLIMB: 89-year-old Anne Lorimor becomes the oldest person to climb Mount Kilimanjaro, the tallest freestanding mountain in the world, after she...
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Here’s why ⬇️ This is a mountain climber… or is it? Yes it is, but modifies to meet the need of my body and my level. After having abdominal surgery last month I need to alter things to build up my body. Sometimes I can do harder variations and sometimes I need to back off So in this version, I used the box to less load for my abdominals to need to hold. Having alternatives and being able to back down is key in any workout program Remember to listen to your body and that is how you know that you
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Here’s why ⬇️ This is a mountain climber… or is it? Yes it is, but modifies to meet the need of my body and my level. After having abdominal surgery last month I need to alter things to build up my body. Sometimes I can do harder variations and sometimes I need to back off So in this version, I used the box to less load for my abdominals to need to hold. Having alternatives and being able to back down is key in any workout program Remember to listen to your body and that is how you know that you
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