Beet juice has so many benefits

Beet Juice Health Benefits

2-4 ounces of beet juice 3x a week is all you need! Beets are a powerful healer! Details: 👇🏽 Juicer is the Nama J2 juicer. Use JENJONES10 at namawell.com link in bio More studies are showing how beets can help prevent and reverse heart disease. Not only that…the school of hard knocks (us) are showing how a whole food, plant-based lifestyle is helping more than medication….okay!!! 🗣️ If you are someone who healed yourself with Whole Foods and eating clean…we want to hear your story 👇🏽👇🏽👇�

How to Make Beet Juice

Spicy Beetroot Juice Recipe⬇️ Heat up your juice with a jalapeño! in this recipe, you can adjust the heat level by removing all seeds prior to juicing🔥 The flavour profile is full of bold are the flavours like beet root and beet greens. Pineapples and carrots help tone down the heat level and add a little sweetness. 🍍1/2 pineapple 🥕10 carrots ♥️1-2 beetroot with tops 🌶1/2 jalapeño 💛Ginger Beets help boost stamina and improve blood flow, help reduce inflammation and improve athletic performa