3 tips for grief 👇 ✅be kind to yourself. Grief is personal and we all deal with it in different ways. ✅it is ok to live life. To laugh, to enjoy. You can miss someone dearly and have moments that bring you joy. Don feel guilty about it, it doesn’t mean you love them or miss them any less. ✅when a smell, a song, a place, reminds you of the person you lost, instead of pushing that feeling away transform that pain into gratitude, see it as a way of the world reminding of that person you miss. See
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3 tips for grief 👇 ✅be kind to yourself. Grief is personal and we all deal with it in different ways. ✅it is ok to live life. To laugh, to enjoy. You can miss someone dearly and have moments
TalkShop Coaching. TalkShop Coaching · Original audio. 3 tips for grief 👇 be kind to yourself. Grief is personal and we all deal with it in different ways. it is ok to live life. To laugh, to enjoy. You can miss someone dearly and have moments that bring you joy. Don feel guilty about it, it doesn’t mean you love them or miss them any ...
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Comment below the word 🎙️GRIEF🎙️ and I’ll send you the link to my latest podcast. Grief can resurface at any stage of your healing journey, even years after a traumatic event, and giving space to these emotions is crucial for your well-being. I reflect on my own experience of grief resurfacing during a funeral, and how allowing myself to fully feel and express those emotions was essential for my recovery. By addressing the sensations and emotions in our body, you can better navigate your heali
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Comment below the word 🎙️GRIEF🎙️ and I’ll send you the link to my latest podcast. Grief can resurface at any stage of your healing journey, even years after a traumatic event, and giving space to these emotions is crucial for your well-being. I reflect on my own experience of grief resurfacing during a funeral, and how allowing myself to fully feel and express those emotions was essential for my recovery. By addressing the sensations and emotions in our body, you can better navigate your heali
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