💪 What Is Shoulder Arthritis? 💪 Shoulder arthritis happens when the cartilage that cushions the shoulder joint breaks down, causing pain, stiffness, and reduced range of motion. Over time, this degeneration leads to bone-on-bone contact, inflammation, and discomfort. Shoulder arthritis can make daily activities like lifting, reaching, or carrying objects difficult. Early diagnosis and treatment, such as physical therapy or anti-inflammatory medications, can help manage symptoms and maintain jo

🦴 TYPES OF ARTHRITIS follow @nursewellversed for visual nursing education Osteoarthritis (OA) and rheumatoid arthritis (RA) are two types of arthritis with distinct causes and symptoms. Here’s what you need to know! Osteoarthritis (OA): Progressive breakdown & loss of joint cartilage due to wear and tear → A degenerative disease → Affects weight-bearing joints → Morning stiffness lasts 30 mins → Joints are warm, soft, and swollen → Affects joints symmetrically → Common deformities: Swan neck, b

How can we avoid arthritis pain in winter?