Our Dharma Talk series for February is “Beyond Distraction: Five Practical Ways to Focus the Mind” with Shaila Catherine. In this 4-part series, Catherine offers five strategies for overcoming distraction in meditation and developing clarity in relationships, work, and daily life. The five strategies are: replacing, examining, ignoring, investigating, and resolving. By understanding how thoughts function and applying these strategies, you can unlock the incredible capacities of your mind to thin
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Our Dharma Talk series for February is “Beyond Distraction: Five Practical Ways to Focus the Mind” with Shaila Catherine. In this 4-part series, Catherine offers five strategies for
Tricycle: The Buddhist Review. Tricycle: The Buddhist Review · Original audio. Our Dharma Talk series for February is “Beyond Distraction: Five Practical Ways to Focus the Mind” with Shaila Catherine. In this 4-part series, Catherine offers five strategies for overcoming distraction in meditation and developing clarity in relationships ...
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Dharma Talks
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Dear Devotees, We extend our heartfelt gratitude to each of you who participated in the annual Kathina ceremony at Lankarama Buddhist Temple. Your generosity in helping, donating Pirikara, and offering alms to the Maha Sangha has truly made a difference.Your kindness and dedication not only support the monastic community but also enrich our collective practice and spirit. May the merits of your actions bring you, your family, and your friends peace, happiness, and spiritual fulfillment.Thank you
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Dear Devotees, We extend our heartfelt gratitude to each of you who participated in the annual Kathina ceremony at Lankarama Buddhist Temple. Your generosity in helping, donating Pirikara, and offering alms to the Maha Sangha has truly made a difference.Your kindness and dedication not only support the monastic community but also enrich our collective practice and spirit. May the merits of your actions bring you, your family, and your friends peace, happiness, and spiritual fulfillment.Thank you
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