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BEACH YOGA FOR CORE & GROUNDING!

YouTubeMelspirations

BEACH YOGA FOR CORE & GROUNDING!

Welcome back to my channel, or if you’re new... please make sure you SUBSCRIBE! 🤗 today’s yoga flow is at the beach in Jamaica 🇯🇲 which is why I’m in my bikini! I start the flow off with a seated meditation and breathwork, moving into a bunch of strengthening chaturanga sequences! If you like the bikini flows, make sure to give ...

已浏览 310.5万次2020年2月19日

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Yoga lovers this workout will help you build strength for your practice! Want more workouts like this? Lmk! #homeworkout #yoga #overforty | Beach Yoga Girl - Kerri Verna

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Yoga lovers this workout will help you build strength for your practice! Want more

Beach Yoga Girl - Kerri Vern

Happy Earth Day! May we be mindful of our environment impact and take action to preserve beauty and diversity of our planet, from the oceans to the forests and beyond. Wishing you a joyful Earth Day! #HappyEarthDay #NavarreBeachYogaStudio #EarthDay | Navarre Beach Yoga Studio

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Happy Earth Day! May we be mindful of our environment impact and take action to

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Beach Yoga Workout

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