Did you know the calf muscles are called the second heart of the body? They help in pumping the venus blood back to the heart, and the calf veins also act as a blood reservoir. Activating calf muscles involves contracting and relaxing them, and that aids in better circulation of blood, better sleep, lymphatic drainage, and offers myriad health benefits. #healthhacks #lifestyle #yoga #exercise #selfcare #health #calf #calfmuscles #heart #tips #circulation #reels #therapy | The Art of Living
0:49
FacebookThe Art of Living
Did you know the calf muscles are called the second heart of the body? They help in pumping the venus blood back to the heart, and the calf veins also act as a blood reservoir.
The Art of Living. The Art of Living · Original audio. Did you know the calf muscles are called the second heart of the body? They help in pumping the venus blood back to the heart, and the calf veins also act as a blood reservoir. Activating calf muscles involves contracting and relaxing them, and that aids in better circulation of blood ...
已浏览 81.3万 次2023年4月9日
Calf Exercises
15 Best Calf Exercises for Massive Lower Legs Workouts – Fitness Volt
15 Best Calf Exercises for Massive Lower Legs Workouts – Fitness Volt
fitnessvolt.com
2024年1月11日
Calf Raises
0:31
Calf Raises
YouTubePure Sports Medicine
已浏览 25.5万 次2012年3月9日
How To: Goblet Squat
3:12
How To: Goblet Squat
YouTubeScottHermanFitness
已浏览 437.7万 次2013年3月23日
热门视频
Build Massive Calf Muscles With These Exercises
0:11
Build Massive Calf Muscles With These Exercises
aol.comJeff Tomko, David Otey,
11 个月之前
Spinal Cord Cross Section Explained (with Videos)
Spinal Cord Cross Section Explained (with Videos)
newhealthadvisor.org
2019年8月29日
Calf Strains, Tendinitis, & Achilles Tears | The Anatomy of the Calves
15:47
Calf Strains, Tendinitis, & Achilles Tears | The Anatomy of the Calves
FacebookInstitute of Human Anatomy
已浏览 1.3万 次2023年2月21日
Calf Anatomy
Human Calf Muscle That Looks Like a Fish! #muscle #gastrocnemius #soleus #calf | Institute of Human Anatomy
0:42
Human Calf Muscle That Looks Like a Fish! #muscle #gastrocnemius #soleus #calf | Institute of Human Anatomy
FacebookInstitute of Human Anatomy
已浏览 9.8万 次2023年5月22日
Elephant calf and boomer ball
1:46
Elephant calf and boomer ball
FacebookColumbus Zoo and Aquarium
已浏览 27.9万 次2021年7月16日
Anatomy of the back: spine and back muscles
17:28
Anatomy of the back: spine and back muscles
kenhub.com
2019年7月13日
反馈