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0:23

💛🖤TRX CORE 🖤💛 LET'S GO!!! #workoutwednesday 3 of my favourites @trx_uk TRX Core Exercises What are your favourites??? Comment below #trx #trxtraining #trxworkout #trxtrainer #groupfitness #groupexercise #coreworkout #core #absworkout #abworkout | Choreography to go

已浏览 54 次2023年11月29日

FacebookChoreography to go

4 TRX® Exercises You Should Do For a Stronger Core | BarBend

2020年6月10日

barbend.com

0:24

TRX Training UK - TRX Core Circuit 🔥 Get ready to feel the...

已浏览 3.4万次2 个月之前

FacebookTRX Training UK

0:21

💛🖤TRX CORE 🖤💛3 of my favourites @trx_uk TRX Core Exercises What are your favourites??? #trx #trxtraining #trxworkout #trxtrainer | Rachel Holmes

已浏览 1880 次2023年11月23日

FacebookRachel Holmes

0:58

TRX CORE EXERCISES

已浏览 1.5万次2017年5月18日

FacebookTRX Spain

0:50

Special TRX-Core Exercises

已浏览 4900 次2017年4月18日

FacebookAthletic Warriors

The Definitive TRX Core Exercises List (16 exercises workout)

2022年5月25日

programme.app

1:21

10 Types of TRX Core Exercises

已浏览 3.5万次2017年8月11日

FacebookiBrick Fitness Studio

Bulletproof Your Core With 3 Advanced TRX Exercises

2021年6月1日

stack.com

TRX Rotation and Core Workout

2022年4月2日

trxtraining.com

0:26

Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark

已浏览 3.5万次5 个月之前

FacebookAlexia Clark

TRX Weekly Exercise: TRX Hinge

2022年4月2日

trxtraining.com

0:45

MH 15 MINUTE WORKOUTS - ALEX CROCKFORD

6 个月之前

Men's HealthAlex Harris,Kate Neudecker

0:56

🔥TRX Arms & Abs 💪 Let’s be honest: we feel our core throughout every exercise when we use the TRX Suspension Trainer, but these are a few of my favorite upper body and abs exercises with @trxtraining. Full TRX Upper & Core workout on @youtube with more to come! Have you tried any of these? So challenging and so fun! And check out my stories for my personal link and discount code for all TRX products! #bodyfitbyamy #trx #trxtraining #trxvideos #youtubeworkout #fitnessforwomen #suspensiontrainin

已浏览 260 次4 个月之前

FacebookBodyFit By Amy

0:44

glute bridge

3 个月之前

Men's HealthDaniel Davies,Kate Neudecker

0:08

Save it ✅The Turkish sit-up with dumbbells and the TRX fallout both target overhead mobility and strength by engaging the shoulders, core, and stabiliser muscles. The Turkish sit-up emphasises controlled movement through a full range of motion while holding weight overhead, which enhances shoulder stability and mobility. The TRX fallout challenges the core and shoulder girdle as the arms extend overhead, promoting strength and mobility in a dynamic, functional pattern. These exercises improve th

已浏览 615 次4 个月之前

FacebookDanielle Jackson

0:09

resistance band push up

3 个月之前

Men's HealthAnnie Hayes,Kate Neudecker

10:04

开箱 TRX Core Residence 中央公馆 🏢 Tower 3 竟然现在开卖？

已浏览 1557 次1 个月前

YouTubeVincent Tai 戴炜昇

22:59

【开箱篇】TRX Core Residence, 整百万的屋子，到底有没有达到每个人的期望？

已浏览 7187 次3 个月之前

YouTube尼迪奥斯 • 你的Houses🏘️

0:30

Mathiazhagan D on Instagram: "🥊TRX CORE EXERCISES FOR BOXING 💪🥊. . Top 3 three core exercises using the TRX . . You might have these in your gym, but not know the best way to get the most out of them . TRX is a great tool to perform bodyweight exercises, we particularly use it for Upper Back, Core and Lower Body Exercises . The suspension challenges stabilisation which can increase muscular activation, and also requires postural stability which can develop core strength . Give these exercises

已浏览 4.6万次2021年7月23日

Instagramcoach_mathi.official

0:18

TRX® Training on Instagram: "A SUMMER STAPLE I don’t know about you but no core workout compares to a TRX core workout!😭 when doing TRX exercises you have to engage your core muscles in every exercise, providing a dynamic and effective workout that keeps you strong and stable. #TRXCoreWorkout #SummerFitness #CoreStrength #FunctionalTraining #TRXTraining"

已浏览 18.7万次7 个月之前

Instagramtrxtraining

1:30

Mark Campbell - TRX on Instagram: "In this TRX How to today will take a look at one of the staple TRX Exercises, the TRX Crunch Check it out and see what secrete tips you can pick up to use next time! @trxtraining @corestrongkc #trx #trxhowto #trxcore #corestrong #kcmotrxs"

已浏览 2873 次6 个月之前

Instagramtrx_core

3:34

2024.11.27 【Andrea Toth TRX】🔥 通过 10 种最佳 TRX 低平板支撑核心练习来激发您的核心！

YouTubeThe Body Center

5:04

14 TRX Core Exercises

已浏览 33.6万次2013年4月7日

YouTubeBreathe Fitness TV

0:25

Core Exercise - TRX Rollout

已浏览 6825 次2018年9月5日

YouTubeTheIYCA

4:36

TRX TABATA- Core Workout

已浏览 4.4万次2019年11月5日

YouTubeTabata Songs

6:00

THE 25 BEST TRX EXERCISES!

已浏览 347.5万次2018年1月11日

YouTubeAlex Crockford

11:59

11 Minute TRX Abs Workout

已浏览 61.4万次2014年12月11日

YouTubeBodyFit By Amy

19:32

TRX Core Strength Workout Beginner

已浏览 8300 次2020年7月15日

YouTubeECTZONE Workouts

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