Chalchitra Talks on Instagram: "Aapka swagat hai Tihar Jail mein 🤫 @vaibhavmunjal25 recommends a Netflix show created by @motwayne & @cinema_is_forever that you need to binge RIGHT NOW! 🫶 Seen it yet? Let us know in the comments below 👇 #TiharJail #BlackWarrant #VikramadityaMotwane #Reel #SatyanshuSingh #Netflix #TVShow"

Lucas Dasilva I Online Coach 🇧🇷🇺🇸 on Instagram: "Beast Mode core training Speed meets strength In order to build a Beast mode level physique and functional strength you MUST focus on your core. 3-4 times per week Yes it’s that important. Try some of these to see where you are at right now. Dm me “Beast” to level up your training #beastmode #workoutmotivation #coretraining #corestrength #functionalfitness"