Chair Exercises for Senior Citizens - 搜索视频

Drums Alive

Seniors drum to music and exercise in a class called "Drums Alive" at Wesley Court Senior Living in Abilene.

YouTubeAbilene Reporter-News已浏览 9.5万次2017年7月10日

短视频

Easy, beginner workout sitting in your chair! #chairyoga #yogaforbeginners

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Easy, beginner workout sitting in your chair! #chairyoga

TikTokchairyoga

$Chair yoga is a gentle yet effective path for seniors to stay active, reduce stress, and enhance flexibility. What are some ways you are staying active as you age?\t#SeniorLiving #CompassionateCaregiver #ElderlyCare #CareGivers #SeniorSocializing #HealthyAging #SeniorLifeEnrichment$

已浏览 1.3万次

Chair yoga is a gentle yet effective path for seniors to stay active, reduce stress,

TikTokourseniormoments

Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

20-Minute Chair Yoga for Seniors

FacebookSilverSneakers

已浏览 10万次2021年7月5日

Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes

Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes

YouTubeCenter Space Yoga

已浏览 2.3万次2021年2月8日

Chair Yoga For Seniors - Full Body

Chair Yoga For Seniors - Full Body

YouTubeYoga with Maude

已浏览 494 次2023年4月8日

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Senior Fitness - Seated Strength Training

Senior Fitness - Seated Strength Training

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Seniors Drums Alive

Seniors Drums Alive

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Stronger Seniors Chair Aerobic Exercise Video for Seniors

Stronger Seniors Chair Aerobic Exercise Video for Seniors

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Stronger Seniors Strength - Aerobics

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已浏览 16.4万次2020年12月8日