Triangle Strike Patterns | All 6 Basic Kali Single Stick Techniques | Filipino Martial Arts #TriangleIn this Kali Stix video, @SoloMinati takes you through all six Triangle Basic Kali Single Stick strike patterns in one seamless flow. These Triangle Strike Patterns are the cornerstone of Filipino Martial Arts, crucial for mastering the art of transitioning fluidly between offense and defense. By focusing on the precision, efficiency, and adaptability required in real-world combat, these patterns

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A full body workout with Stick Mobility? Yep, and a great example here of flexibility and strength training for the whole body 🥢 📸 @eridepetris #StickMobility #mobilitytraining #flexibility #strengthtraining #coordination #stabilitytraining #movebetter | Stick Mobility