Free Barre Class
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Free Barre Class
Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you.
已浏览 18.8万 次2021年11月1日
Barre Workout
Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques
46:28
Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques
PopsugarJade Esmeralda
3 个月之前
Wie beim Ballett: So verbrennt das Barre-Workout 500 Kalorien pro Stunde - FIT FOR FUN
Wie beim Ballett: So verbrennt das Barre-Workout 500 Kalorien pro Stunde - FIT FOR FUN
fitforfun.de
3 个月之前
Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core
Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core
tomsguide.com
5 个月之前
热门视频
⏱ Free Barre Class - There is still time! ⏱
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⏱ Free Barre Class - There is still time! ⏱
FacebookPure Barre
已浏览 6.2万 次2022年5月27日
Our newest low impact class format is here! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the n
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Our newest low impact class format is here! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the n
TikTokpure_barre
已浏览 2582 次2023年1月4日
Grab your place at the barre! How many of you have tried a barre workout class? Different then the bar we drink at, barre classes refers to a workout which uses a ballet barre, and in our case a bellicon t-bar. Barre workouts have taken the fitness industry by storm in the past decade because they yield fast results which include a long, lean, dancer physique, increased flexibility, a sculpted behind, a tight core, and a toned upper body. Take it to your bellicon for an extra challenge and cardi
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Grab your place at the barre! How many of you have tried a barre workout class? Different then the bar we drink at, barre classes refers to a workout which uses a ballet barre, and in our case a bellicon t-bar. Barre workouts have taken the fitness industry by storm in the past decade because they yield fast results which include a long, lean, dancer physique, increased flexibility, a sculpted behind, a tight core, and a toned upper body. Take it to your bellicon for an extra challenge and cardi
Facebookbellicon
已浏览 2011 次2023年5月12日
Barre Benefits
6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
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6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
FacebookPowerumba Fitness
已浏览 190 次2023年1月14日
TRX x Barre
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TRX x Barre
FacebookTRX Training
已浏览 3.9万 次11 个月之前
Learn Barre Workouts for FREE!
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Learn Barre Workouts for FREE!
FacebookPure Barre
已浏览 8.5万 次2022年8月9日
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