The Best Yoga Poses to Improve Your Balance for Surfing 🔽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a list of the best yoga poses for surfing that anyone can incorporate into their practice and how they can improve your surfing: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Tree Pose: great for your balance as well as for your leg, hip, and core strength and it benefits you in terms of focus and discipline. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Warrior II: opens stance of a surfer, it also helps strengthen legs, torso, and spine and stretches shoulders, chest, and groin. ⠀⠀

Learn how to do a backside snap 🔽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first and most important move is the: bottom turn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good bottom turn is a crucial setup turn for any move in surfing, but it’s especially important for a backside snap. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good bottom turn, will get you a solid hack in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking to do a real straight-up snap, you’ll want to draw a deeper bottom turn at a lower point of the wave. This is where it can get a little tricky. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t want to make a mist