Building a Strong Foundation: Embrace these flat feet exercises to strengthen arches, improve stability, and unleash your full potential! #flats #flatfeet #flatfoot #plantarfasciitis #heelpain #physiotherapy #physio #physicaltherapysession #physicaltherapist #physicaltherapy #newtrending #newviralreels #newviral | Physical Therapy Session

Have you been told you have flat feet? 👣 Try these exercises to improve your foot arch strength, control & function. 👣 Want more? 👣 We have a 42-day program with specific routines to help restore natural foot function. 👣 DM us ‘I’m ready’ to learn more. 🙌 #plantarfasciitis #footcare #naturalhealing #thefootcollective #explorer #bunions #sorefeet #footpain #foothealth #restore #naturalfootwear #naturalfootfunction #strongfeet #splay #bigtoe #podiatry #freeyourfeet #community #fixyourfeet #st

Aww 😍 Louie suffered from a condition that causes many flat-faced dogs to have difficulty breathing, through a number of issues including excess nose tissue. Hundreds of pounds were donated for the French bulldog to have life-changing surgery. The problem was spotted after Louie was given to RSPCA Derby as his owner could no longer look after him. | BBC Derby

👣 Dealing with Painful Flat Feet as an Adult? Here’s What You Need to Know! 👣 Painful flat feet in adulthood can be a real challenge, affecting your daily activities and overall quality of life. But what causes this condition, and how can you find relief? 🔍 Flat feet in adults can result from a variety of factors, including genetics, wear and tear, or conditions like tendon dysfunction or arthritis. 😩 Symptoms often include pain or discomfort along the arch, heel, or ankle, especially after

Have you been told you have ‘flat feet? 👣 Are they actually a problem and do they need constant support from shoes and orthotics? 👣 It depends but as a general rule, it’s important to understand that foot arches have a natural variance from person to person - from very high arches to very low arches and everywhere in between. 👣 Very low or ‘flat’ arches have been blamed for all manner of different issues but the fact is, problems only tend to arise when the foot is unable to change shape and