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4 天之前 · Cardiovascular disease, including stroke, remains the number one cause of death for Americans. New research suggests that flossing and maintaining good oral health may help mitigate the risk of ...

2 天之前 · New research shows that heavy lifetime use of cannabis — more than 1,000 times — is associated with reduced activity in areas of the brain involved in working memory. The study adds to ...

2025年1月19日 · Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more. Nuts ...

6 天之前 · Vegetables like spinach, kale, and onions can support your heart health. You can eat more of these vegetables through meal planning and making vegetables more visible in your fridge.

4 天之前 · Colon cancer symptom Other conditions it might be: blood in stool • hemorrhoids • anal fissures • inflammatory bowel disease (IBD) • colitis (inflammation of the colon)

2025年1月24日 · Some behaviors may help support vaccine effectiveness and reduce potential side effects. Learn how to prepare for the COVID-19 vaccine.

2025年1月2日 · Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...

2024年10月15日 · Creatine is a nutritional supplement that can improve exercise performance and promote muscle growth. However, taking creatine above recommended amounts may lead to bloating and increased markers ...

2023年5月22日 · There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.