2023年7月12日 · Apricots are both flavorful, colorful fruits and highly nutritious. Internally, apricots may boost gut health, and externally, they may boost skin health.

Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots. [1] In 2022, world production of apricots was 3.9 …

2024年11月22日 · Find out what nutrients are in apricots and learn how they can help with everything from digestion to cardiovascular health.

2024年5月6日 · Apricots contain antioxidants that may help prevent diseases like cancer and arthritis. Apricots’ benefits also extend to your eyes, skin and gut health.

2023年8月8日 · Apricots are rich in fiber, vitamin A, and vitamin C. Learn proven ways they can promote digestive, skin, and eye health, plus their risks.

2025年1月4日 · apricot, (Prunus armeniaca), economically important fruit tree, cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are …

2024年11月17日 · Dried apricots are a great-tasting dried fruit that provides good amounts of fiber, copper, potassium, and vitamins A and E. On the other hand, while nutritionally similar to …

2023年8月9日 · Apricots are small, yellow, tart-tasting fruits with a stone in the middle. They can provide a great source of many antioxidants, including vitamins A and C, as well as dietary …

Apricots (Prunus armeniaca) are small drupes that look similar to peaches or plums. They are typically orange or yellow with a hint of red on either side. Like most fruits, apricots are rich in …

2023年10月12日 · Apricots are a functional food packed with essential nutrients, fiber, and antioxidants that promote good health. This article discusses the nutritional breakdown and …