2025年1月14日 · Using alcohol excessively on occasion or over time can have immediate and long-term health risks. By drinking less alcohol, you can improve your health and well-being.

2025年1月14日 · Moderate drinking Moderate alcohol use is: For men—two drinks or less in a day. For women—one drink or less in a day. Compared with drinking excessively, moderate …

2024年6月21日 · The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. Here's a closer look at alcohol and health.

4 天之前 · Staying Healthy Alcohol and your health: Risks, benefits, and controversies Mounting evidence links alcohol with cancer. Defining a "safe" amount of drinking is tricky — and controversial.

Learn up-to-date facts and statistics on alcohol consumption and its impact in the United States and globally. Explore topics related to alcohol misuse and treatment, underage drinking, the effects of alcohol on the human body, and more.

In short, the answer from current research is, the less alcohol, the better. A note on drinking level terms used in this Core article: The 2020-2025 U.S. Dietary Guidelines states that for adults who choose to drink alcohol, women should have 1 drink or less in a day and men should have 2 drinks or less in a day.

Drinking too much – on a single occasion or over time – can take a serious toll on your health. Here’s how alcohol can affect your body: Alcohol interferes with the brain’s communication pathways, and can affect the way the brain looks and works.

2022年10月25日 · According to the US Dietary Guidelines, 2015-2020, people should limit their alcohol-related risks by drinking in moderation, meaning up to 1 serving of alcohol per day for women and up to 2 servings per day for men.4 Daily drinking may indeed be harmful for you, especially if you suffer from certain health conditions, mental health issues, or h...

About 178,000 people die from excessive alcohol use each year. Here's how it impacts public health.

2024年10月2日 · Drinking too much alcohol increases your risk for many health problems, including high blood pressure, stroke, breast cancer, liver disease, depression, suicide, accidents, alcohol abuse and alcoholism.