Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years. It has also been used in ayurvedic and other forms of traditional medicine in China and India.

2023年11月27日 · Turmeric — and especially its most active compound, curcumin — has many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer’s and cancer.

2021年11月10日 · Turmeric is a spice that comes from the root of the Curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin. “Curcumin gives turmeric that yellowish color,” Hopsecger says. “But beware: It stains easily. Try not to get it on your clothing!” Turmeric’s treasure lies in curcumin’s benefits.

2024年3月22日 · Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes. It can be used in various forms, including ground spice and fresh root, and can also be taken as a dietary supplement.

2024年7月21日 · Turmeric benefits include helping prevent blood clots and depression, combat joint pain, regulate cholesterol, and much more. Try using turmeric in recipes daily and/or purchasing it in supplement form to take advantage of turmeric benefits.

2024年3月23日 · Lately, turmeric has been touted as a super food that can fight cancer, ease depression, and more. Find out what turmeric can -- and can't -- do for your health.

2024年11月28日 · Turmeric or curcumin may also relieve pain associated with inflammation. A 2018 review of previous research found evidence that curcumin may alleviate pain due to a range of conditions, including...

2025年1月20日 · Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more. ... It comes from the rhizome (root) of ...

2024年2月21日 · Turmeric is an orangey, yellow-coloured spice that comes from the turmeric plant. It’s been used for thousands of years as both a cooking ingredient and a herb. 2 It’s the curcuminoids, also known as curcumins, that give turmeric its striking colour – so much so, that they’re often used to colour food and cosmetics. 2.