It's called the top rock. It's super simple. It's based in break dancing. And it's just fun. And then you can also look really cool when you're doing it. So you can impress your friends at...

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2021年5月23日 · Dance is a great way to relieve stress, get your blood flowing, and build confidence. Dance professor, Melissa Adao, shows us basic hip hop moves called "To...

In breakdancing, toprock is foot movement performed while standing, serving as the opening display of style, and as a warm-up for transitions into the more acrobatic maneuvers of downrock. [1][2] It allows the dancer to demonstrate coordination, flexibility, rhythm, and style.

2012年6月13日 · Learn how to do the top rock dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.

When breakdancers are showing their skills, they will often start with toprock. Toprocks serve to introduce the dancer and his style, before going to the ground to show footwork, power moves and freezes. It is one of the four elements of breakdance, …

2024年5月5日 · 1. Top Rock. Top Rock is considered by many as the definitive “intro to breaking”. Instructors often use these as beginner breakdance moves to introduce newcomers to the sport. It’s called by many names other than top rock. There are …

2018年11月6日 · For most people, the word "breaking" brings to mind flashy feats on the floor. But those eye-catching tricks aren't the whole picture. Breaking actually features four different categories of movement: toprock, footwork (or "downrock"), freezes, and power moves.

2011年8月22日 · This is the basic fundamental of beginner bboying. Top rock is the most important part of this dance regardless of skill level. Practice!