Achievable, low impact results. https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with...

http://teambodyproject.com At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.

Fat burning Beginner LOW IMPACT home cardio workout - all standing! http://teambodyproject.com For more workouts just like this one, come and join the team.

Over 70 Workout programs that bring you healthy, sustainable fat loss (low impact options). Download workouts on our apps to enjoy without need for wifi. TBP founders, Daniel and Alexandra are there to keep you on track. Stay motivated with new workouts and programs.

A blend of high-intensity cardio and controlled resistance without the impact that can often be associated. The resistance workouts will require you have access to suitably heavy dumbbells.

Low impact workout, filmed live - with Daniel. Great for results and fun!

New workouts weekly - over 300 workouts and multiple plans with the Body Project team. Turbo 20's is a challenging and fun 30 minute cardio workout. Low impact makes it great for the...

The ‘Sculpt and Tone’ plan is a game changer for many of our members when it comes to body shape and tone. The cardio is lower, but the relentless resistance training ensures your body builds muscle whilst continuing to strip fat!

A highly effective low impact interval workout. A balanced session that will burn fat and build cardio fitness.

http://teambodyproject.comFor more workouts just like this one, come and join the team.