2024年9月29日 · Here’s a list of 20 smaller meal ideas with prep that include a variety of nutrient-rich foods from all the food groups and a healthy balance of carbohydrates, protein, and fat. Overnight oats are a perfect make-ahead meal, especially for those mornings when you’re in a …

2024年5月27日 · If you're looking for light dinner ideas, look no further. Whether you're in the mood for a simple salad or soup, or a grain bowl for an all-in-one meal, we've got the perfect ideas for a not-so-hearty supper.

2024年8月13日 · Find easy dinner ideas to make all week long. Each dish preps fast—in 30 minutes max. We threw in some super easy slow-cooker recipes, too!

2022年12月6日 · Short on time doesn't mean short on flavor! With these quick food recipes you can get our highest-rated, most-requested 30-minute meals ready in a snap—perfect for a busy weeknight.

2019年4月26日 · Ready to make a quick dinner for yourself and your significant other? Here are 18 simple small dinner recipes that you can use to make a go-to meal. You don’t need to do much to make a great dinner on a regular weeknight.

2024年1月31日 · Busy week? Cooking shouldn't take up your whole night. You can put these 5-ingredient dinner recipes together in a snap.

2025年1月28日 · Inspired by the classic Roman pasta dish cacio e pepe (which means cheese and pepper), this 25-minute tortellini dinner comes together in a single pan. Cook store-bought fresh or frozen tortellini in a small amount of water in a skillet. Most of the water evaporates before you add cheese, greens, and freshly ground black pepper.

2021年2月5日 · Try these mini meal ideas that combine healthy snacks with protein, fiber, complex carbs and fats to keep you full when you're not in the mood to cook.

Easy small meal ideas - from smoothies to finger food, appetizers and lunch recipes!

It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.